Steven Sinclair 15:38 row
3,184m
Meters
15:38.3
Time
2:27.3
Pace
176
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 128 |
January 08, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.3 | 3,184m | 2:27.3 | 109 | 676 | 22 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 15:38.0 | 124m | 2:33.2 | 97 | 634 | 20 |
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Workout Graph
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