Steven Sinclair 29:42 row
6,620
Meters
29:42.0
Time
2:14.5
Pace
392
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 127 |
January 10, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.0 | 6,620 | 2:14.5 | 144 | 791 | 392 | 22 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 29:42.0 | 1,003 | 2:20.5 | 126 | 740 | 58 | 19 |
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