Steven Sinclair 14:08 row
2,839m
Meters
14:08.1
Time
2:29.3
Pace
156
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 128 |
January 10, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.1 | 2,839m | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 14:08.0 | 889m | 2:19.4 | 129 | 743 | 22 |
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Workout Graph
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