Steven Sinclair 10:45 row
2,205m
Meters
10:45.5
Time
2:26.3
Pace
122
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 124 |
January 18, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.5 | 2,205m | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 10:45.0 | 157m | 2:23.3 | 119 | 709 | 20 |
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Workout Graph
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