Steven Sinclair 30:00 row
7,232
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 132 |
January 25, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,232 | 2:04.4 | 182 | 924 | 25 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 25 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 25 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 26 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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