Steven Sinclair 30:00 row

7,232m

Meters

30:00.0

Time

2:04.4

Pace

462

Calories

Average Watts182
Calories Per Hour924
Stroke Rate25
Stroke Count763
Drag Factor132

January 25, 2021 17:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,232m 2:04.4 182 924 25
6:00.0 1,442m 2:04.8 180 919 25
12:00.0 1,426m 2:06.2 174 898 25
18:00.0 1,399m 2:08.6 164 865 25
24:00.0 1,477m 2:01.8 193 965 26
30:00.0 1,488m 2:00.9 198 980 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.