Steven Sinclair 20:44 row

4,346m

Meters

20:44.0

Time

2:23.1

Pace

245

Calories

Average Watts119
Calories Per Hour710
Stroke Rate22
Stroke Count462
Drag Factor131

February 03, 2021 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.0 4,346m 2:23.1 119 710 22
5:00.0 974m 2:34.0 96 629 21
10:00.0 1,090m 2:17.6 134 762 23
15:00.0 1,117m 2:14.2 145 797 24
20:00.0 1,038m 2:24.5 116 699 21
20:44.0 128m 2:51.8 69 537 20

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Workout Graph

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