Steven Sinclair 39:13 row
8,877m
Meters
39:13.7
Time
2:12.5
Pace
544
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 130 |
February 02, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.7 | 8,877m | 2:12.5 | 150 | 816 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 28 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 39:13.0 | 829m | 2:32.5 | 99 | 639 | 22 |
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Workout Graph
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