Steven Sinclair 31:35 row
6,993m
Meters
31:35.1
Time
2:15.4
Pace
416
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 132 |
February 05, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.1 | 6,993m | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 31:35.0 | 283m | 2:47.8 | 74 | 554 | 20 |
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Workout Graph
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