Steven Sinclair 24:45 row
5,604m
Meters
24:45.0
Time
2:12.4
Pace
339
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 133 |
February 09, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.0 | 5,604m | 2:12.4 | 150 | 817 | 23 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 24:45.0 | 989m | 2:24.0 | 117 | 702 | 22 |
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Workout Graph
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