Steven Sinclair 25:12 row
5,483m
Meters
25:12.0
Time
2:17.8
Pace
320
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 134 |
February 12, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.0 | 5,483m | 2:17.8 | 134 | 759 | 21 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 25:12.0 | 24m | 4:10.0 | 22 | 377 | 8 |
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Workout Graph
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