Steven Sinclair 31:22 row
7,132m
Meters
31:22.7
Time
2:11.9
Pace
431
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 129 |
February 17, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.7 | 7,132m | 2:11.9 | 152 | 823 | 23 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 31:22.0 | 286m | 2:23.3 | 119 | 708 | 22 |
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Workout Graph
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