Steven Sinclair 28:48 row
6,522
Meters
28:48.2
Time
2:12.4
Pace
393
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 127 |
February 18, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:48.2 | 6,522 | 2:12.4 | 150 | 818 | 393 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 |
| 28:48.0 | 751 | 2:31.7 | 100 | 631 | 40 | 22 |
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Workout Graph
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