Steven Sinclair 24:34 row
5,352m
Meters
24:34.2
Time
2:17.7
Pace
312
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 126 |
February 19, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.2 | 5,352m | 2:17.7 | 134 | 761 | 23 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 24:34.0 | 1,027m | 2:13.3 | 147 | 807 | 24 |
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Workout Graph
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