Steven Sinclair 30:36 row
6,761
Meters
30:36.1
Time
2:15.7
Pace
401
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 130 |
February 22, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.1 | 6,761 | 2:15.7 | 140 | 786 | 401 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 28 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 30:36.0 | 102 | 2:56.4 | 64 | 500 | 5 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.