Steven Sinclair 30:36 row
6,761m
Meters
30:36.1
Time
2:15.7
Pace
401
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 130 |
February 22, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.1 | 6,761m | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 30:36.0 | 102m | 2:56.4 | 64 | 519 | 20 |
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Workout Graph
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