Steven Sinclair 30:33 row
6,587
Meters
30:33.9
Time
2:19.2
Pace
382
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 129 |
February 23, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.9 | 6,587 | 2:19.2 | 130 | 746 | 382 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 27 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 |
| 30:33.0 | 100 | 2:45.0 | 78 | 568 | 5 | 19 |
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Workout Graph
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