Steven Sinclair 30:20 row
6,798m
Meters
30:20.0
Time
2:13.8
Pace
407
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 130 |
February 24, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.0 | 6,798m | 2:13.8 | 146 | 802 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 30:20.0 | 58m | 2:52.4 | 68 | 535 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.