Steven Sinclair 24:25 row
5,249m
Meters
24:25.4
Time
2:19.5
Pace
302
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 130 |
February 24, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.4 | 5,249m | 2:19.5 | 129 | 742 | 23 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 24:25.0 | 973m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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