Steven Sinclair 30:52 row
6,914
Meters
30:52.3
Time
2:13.9
Pace
413
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 134 |
February 26, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:52.3 | 6,914 | 2:13.9 | 146 | 802 | 413 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 30:52.0 | 163 | 2:39.5 | 86 | 553 | 8 | 20 |
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Workout Graph
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