Steven Sinclair 30:00 row
6,312m
Meters
30:00.0
Time
2:22.5
Pace
370
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 134 |
February 26, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,312m | 2:22.5 | 121 | 715 | 22 |
| 6:00.0 | 968m | 3:05.9 | 54 | 487 | 18 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 |
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Workout Graph
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