Steven Sinclair 31:36 row
6,818
Meters
31:36.6
Time
2:19.0
Pace
392
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 134 |
March 01, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.6 | 6,818 | 2:19.0 | 130 | 744 | 392 | 22 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 23 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 31:36.0 | 311 | 2:34.3 | 95 | 600 | 16 | 21 |
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Workout Graph
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