Steven Sinclair 31:36 row
6,818
Meters
31:36.6
Time
2:19.0
Pace
392
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 134 |
March 01, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.6 | 6,818 | 2:19.0 | 130 | 747 | 22 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 31:36.0 | 311 | 2:34.3 | 95 | 627 | 21 |
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Workout Graph
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