Steven Sinclair 25:14 row
5,629m
Meters
25:14.1
Time
2:14.4
Pace
333
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 135 |
March 02, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.1 | 5,629m | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 25:14.0 | 53m | 2:12.0 | 152 | 822 | 21 |
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