Steven Sinclair 22:50 row
4,983m
Meters
22:50.2
Time
2:17.4
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 132 |
March 05, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 4,983m | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 22:50.0 | 658m | 2:09.1 | 162 | 858 | 24 |
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Workout Graph
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