Steven Sinclair 28:48 row
6,488m
Meters
28:48.7
Time
2:13.2
Pace
393
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 128 |
March 07, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.7 | 6,488m | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 |
| 28:48.0 | 756m | 2:30.7 | 102 | 651 | 22 |
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