Steven Sinclair 11:06 row
2,216m
Meters
11:06.1
Time
2:30.2
Pace
120
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 127 |
March 09, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,216m | 2:30.2 | 103 | 654 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 11:06.0 | 234m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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