Steven Sinclair 30:39 row

6,849m

Meters

30:39.0

Time

2:14.2

Pace

405

Calories

Average Watts145
Calories Per Hour797
Stroke Rate22
Stroke Count699
Drag Factor124

March 10, 2021 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:39.0 6,849m 2:14.2 145 797 22
5:00.0 1,107m 2:15.5 141 784 21
10:00.0 1,092m 2:17.3 135 764 21
15:00.0 1,102m 2:16.1 139 777 22
20:00.0 1,131m 2:12.6 150 816 23
25:00.0 1,242m 2:00.7 199 983 27
30:00.0 1,048m 2:23.1 119 710 23
30:39.0 127m 2:33.5 97 632 19

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Workout Graph

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