Steven Sinclair 30:39 row
6,849m
Meters
30:39.0
Time
2:14.2
Pace
405
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 124 |
March 10, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.0 | 6,849m | 2:14.2 | 145 | 797 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 30:39.0 | 127m | 2:33.5 | 97 | 632 | 19 |
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Workout Graph
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