Steven Sinclair 16:35 row
3,244m
Meters
16:35.6
Time
2:33.4
Pace
174
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 125 |
March 10, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.6 | 3,244m | 2:33.4 | 97 | 633 | 21 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 16:35.0 | 319m | 2:28.9 | 106 | 664 | 21 |
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Workout Graph
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