Steven Sinclair 39:45 row
8,622m
Meters
39:45.4
Time
2:18.3
Pace
500
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 124 |
March 10, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.4 | 8,622m | 2:18.3 | 132 | 755 | 23 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 39:45.0 | 1,054m | 2:15.1 | 142 | 787 | 24 |
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Workout Graph
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