Steven Sinclair 33:57 row
7,503
Meters
33:57.6
Time
2:15.7
Pace
443
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 128 |
March 12, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.6 | 7,503 | 2:15.7 | 140 | 782 | 443 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 27 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 33:57.0 | 789 | 2:30.1 | 103 | 653 | 43 | 21 |
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Workout Graph
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