Steven Sinclair 12:24 row
2,283m
Meters
12:24.5
Time
2:43.0
Pace
118
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 125 |
March 12, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.5 | 2,283m | 2:43.0 | 81 | 577 | 20 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 12:24.0 | 465m | 2:34.8 | 94 | 624 | 20 |
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Workout Graph
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