Steven Sinclair 29:53 row
6,622m
Meters
29:53.8
Time
2:15.4
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 133 |
March 20, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.8 | 6,622m | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 29:53.0 | 1,004m | 2:25.9 | 113 | 687 | 22 |
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Workout Graph
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