Steven Sinclair 18:29 row
3,974
Meters
18:29.6
Time
2:19.6
Pace
228
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 134 |
March 21, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.6 | 3,974 | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 18:29.0 | 771 | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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