Steven Sinclair 22:44 row
4,976
Meters
22:44.0
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 131 |
March 25, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.0 | 4,976 | 2:17.0 | 136 | 768 | 291 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 22:44.0 | 661 | 2:04.0 | 183 | 921 | 42 | 25 |
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Workout Graph
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