Steven Sinclair 16:20 row

3,163m

Meters

16:20.9

Time

2:35.0

Pace

168

Calories

Average Watts94
Calories Per Hour623
Stroke Rate21
Stroke Count344
Drag Factor133

March 27, 2021 08:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:20.9 3,163m 2:35.0 94 623 21
5:00.0 925m 2:42.1 82 582 20
10:00.0 976m 2:33.6 96 631 21
15:00.0 995m 2:30.7 102 651 21
16:20.0 268m 2:29.2 105 662 22

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Workout Graph

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