Steven Sinclair 28:52 row

6,708m

Meters

28:52.9

Time

2:09.1

Pace

415

Calories

Average Watts162
Calories Per Hour858
Stroke Rate23
Stroke Count658
Drag Factor135

April 01, 2021 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:52.9 6,708m 2:09.1 162 858 23
5:00.0 1,071m 2:20.0 127 738 21
10:00.0 1,122m 2:13.6 146 804 20
15:00.0 1,150m 2:10.4 158 842 22
20:00.0 1,229m 2:02.0 193 962 24
25:00.0 1,308m 1:54.6 232 1098 27
28:52.0 828m 2:20.0 127 738 23

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Workout Graph

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