Steven Sinclair 28:52 row
6,708
Meters
28:52.9
Time
2:09.1
Pace
415
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 135 |
April 01, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:52.9 | 6,708 | 2:09.1 | 162 | 858 | 415 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 20 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 27 |
| 28:52.0 | 828 | 2:20.0 | 127 | 738 | 47 | 23 |
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Workout Graph
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