Steven Sinclair 31:48 row
7,058m
Meters
31:48.7
Time
2:15.2
Pace
421
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 135 |
April 03, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.7 | 7,058m | 2:15.2 | 142 | 787 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 31:48.0 | 364m | 2:28.3 | 107 | 668 | 22 |
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Workout Graph
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