Steven Sinclair 32:32 row
7,469m
Meters
32:32.2
Time
2:10.6
Pace
456
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 132 |
April 08, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.2 | 7,469m | 2:10.6 | 157 | 839 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 32:32.0 | 521m | 2:25.8 | 113 | 688 | 22 |
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Workout Graph
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