Steven Sinclair 21:37 row
5,013m
Meters
21:37.0
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 133 |
April 09, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,013m | 2:09.3 | 162 | 856 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 21:37.0 | 379m | 2:07.9 | 167 | 874 | 24 |
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Workout Graph
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