Steven Sinclair 36:40 row
8,094
Meters
36:40.1
Time
2:15.9
Pace
479
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 133 |
April 10, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:40.1 | 8,094 | 2:15.9 | 139 | 779 | 479 | 24 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 27 |
| 36:40.0 | 431 | 1:56.0 | 224 | 1071 | 30 | 28 |
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Workout Graph
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