Steven Sinclair 31:26 row
7,026m
Meters
31:26.4
Time
2:14.2
Pace
418
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 133 |
April 12, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.4 | 7,026m | 2:14.2 | 145 | 797 | 23 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 31:26.0 | 323m | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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