Steven Sinclair 11:11 row
2,201m
Meters
11:11.7
Time
2:32.5
Pace
118
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 135 |
April 13, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.7 | 2,201m | 2:32.5 | 99 | 639 | 21 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 11:11.0 | 248m | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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