Steven Sinclair 16:39 row
3,623m
Meters
16:39.4
Time
2:17.9
Pace
210
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 135 |
April 13, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.4 | 3,623m | 2:17.9 | 133 | 759 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 16:39.0 | 342m | 2:24.7 | 115 | 697 | 19 |
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Workout Graph
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