Steven Sinclair 36:34 row
8,019
Meters
36:34.0
Time
2:16.8
Pace
470
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 134 |
April 15, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.0 | 8,019 | 2:16.8 | 137 | 770 | 23 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 20 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 36:34.0 | 320 | 2:26.8 | 110 | 680 | 21 |
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Workout Graph
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