Steven Sinclair 11:49 row

2,458m

Meters

11:49.4

Time

2:24.3

Pace

138

Calories

Average Watts116
Calories Per Hour700
Stroke Rate22
Stroke Count255
Drag Factor135

April 16, 2021 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:49.4 2,458m 2:24.3 116 700 22
5:00.0 960m 2:36.2 92 615 20
10:00.0 1,080m 2:18.8 131 749 22
11:49.0 419m 2:10.0 159 847 23

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Workout Graph

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