Steven Sinclair 12:09 row
2,482
Meters
12:09.7
Time
2:26.9
Pace
138
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 133 |
April 19, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,482 | 2:26.9 | 110 | 680 | 138 | 21 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 12:09.0 | 476 | 2:15.5 | 141 | 781 | 28 | 21 |
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Workout Graph
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