Steven Sinclair 15:03 row
3,033m
Meters
15:03.6
Time
2:28.9
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 134 |
April 21, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,033m | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 15:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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