Steven Sinclair 33:23 row
7,337
Meters
33:23.2
Time
2:16.5
Pace
432
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 133 |
April 22, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.2 | 7,337 | 2:16.5 | 138 | 773 | 432 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 27 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 33:23.0 | 636 | 2:39.5 | 86 | 596 | 33 | 21 |
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Workout Graph
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