Steven Sinclair 17:51 row
3,480m
Meters
17:51.4
Time
2:33.9
Pace
186
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 133 |
April 22, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.4 | 3,480m | 2:33.9 | 96 | 630 | 21 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 17:51.0 | 576m | 2:28.4 | 107 | 668 | 22 |
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Workout Graph
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