Steven Sinclair 38:55 row
8,446
Meters
38:55.8
Time
2:18.2
Pace
489
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 132 |
April 23, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.8 | 8,446 | 2:18.2 | 132 | 753 | 489 | 23 |
| 5:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 24 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 38:55.0 | 799 | 2:27.0 | 110 | 689 | 45 | 22 |
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Workout Graph
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