Steven Sinclair 22:02 row
4,901
Meters
22:02.4
Time
2:14.9
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 132 |
April 28, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.4 | 4,901 | 2:14.9 | 143 | 790 | 23 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 |
| 22:02.0 | 446 | 2:16.7 | 137 | 770 | 24 |
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Workout Graph
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