Steven Sinclair 31:32 row
7,213
Meters
31:32.8
Time
2:11.2
Pace
436
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 132 |
April 30, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.8 | 7,213 | 2:11.2 | 155 | 829 | 436 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 27 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 31:32.0 | 320 | 2:23.7 | 118 | 665 | 17 | 21 |
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Workout Graph
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